I am one of Dr. Ravi's client's/patients and would like to
give a little testimony about my experience with the weight loss
program,
Dr. Davi herself and her staff.
I never had a weight problem
until the last 15 years. Why did I wait 15 years...I don't know but I am
glad I finally
did something about my "weight issue." I guess
for me it was a matter of age, menopause, lack of exercise, lack of
portion control
and just not being "in tune" with yourself like I should
have been.
First of all, I was delighted to be under a
physicians care. I also liked that fact that it wasn't cumbersome and
easy
to follow. It was most encouraging when an individual can loose
weight after the first two weeks. Secondly, what is
important is
that you are changing your eating habits; and being very mindful of portion
control. It is also great
that you are given supplemental
vitamins to make sure your diet is balanced. Also for me, I learned how
much sugar
and carbohydrates I was consuming. The first two weeks
helps you break that cycle of depending on either of those
sources.
In and of itself carbohydrates are not bad for you but if they are not
"burned" they will turn to sugar and then to
fat! Protein
throughtout the day will provide the source you need for energy.
It took me awhile psychologically to deal with the weight; the excess
sugar and carbohydrates. I was pretty well informed
on good nutrition
and exercise but wasn't doing what I needed to do. I needed this extra
boost.
The entire staff is very nice and helpful.
You receive information every two weeks on any weight loss you may
or may not have had and information on your BMI ( body mass
index). If you are following the weight loss plan and taking the
necessary supplements and
taking the B-12 shot every two weeks you will
loose weight!! Dr. Ravi and the staff does not embarrass you
or make you feel
guilty at any time. They continually encourage you
and celebrate any and all of our success.
What does this cost?
Yes, there is a dollar cost. It is well worth it! The two weeks
visits provide you with one-on-one Dr. consultation,
your B-12 shot and
your supplements that you are to take each day. Also not all people
loose at the same rate during the same
period of time. My weight loss
took 5 months and I am still working on the BMI issue.
It was
the best thing I have done for myself in years!!
Karen
Winter Haven
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IM SO THANKFUL THAT I HAD THE OPPPORTUNITYTO DO YOUR WEIGHT LOSS PROGRAM! THE RESULTS WERE QUICK AND EASY! WITH MUCH APPRECIATION, JENNIFER |
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I'm a Life Time Weight Watcher having met my goal when I was in my thirties. I tried Weight Watchers again now that I'm older and just couldn't lose the weight. Going to their meetings didn't seem to help. A friend of mine was going to Dr. Ravi and raved about her results. I called, made an appointment and went for my first visit in June. I found Dr. Ravi and her assistants to be extremely helpful and friendly. I'm very happy to say that after eighteen weeks on her program I've lost 55 pounds. As of today, I'm on her maintenance program and plan to maintain my weight and maybe lose another few pounds. . I just purchased a new dress for my husband's retirement party and am happy to say it is a size 12. I can't remember when I last wore that size. I highly recommend Dr. Ravi and her Weight Loss Program to anyone who needs to lose weight. Gay Stoutz |
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On January 16th of this year, as a favor to a dear friend, I went to see Dr. Ravi to get on her weight loss program. After my first visit, I was so sure that I wouldn't be able to: follow the program, not cheat, or lose any weight by my next visit, and on and on AND on. I couldn't or wouldn't believe that an almost 300 lb. woman, could lose anything but maybe my "hope" to lose weight. Well, that was my lowest point. After 2 weeks I had lost 16 lbs! I was on my way and I have NEVER looked back! I've lost weight at every visit and I'm getting ready to start the maintenance program next week. I am presently at 220 lbs. and look and feel great! I have been able to get rid of 3 prescription drugs, one for blood pressure and two for cholesterol! This program has changed my life! (I know everyone says that when something happens to them, but there's no other way to describe my life's changes.) I was a person who tried EVERY diet in the WORLD more than once. This diet with Dr. Ravi's supervision is the ONLY one that worked! Please don't think that I didn't have to work at my weight loss. Yes, it's hard to pass up the bowl of mashed potatoes that is sitting in front of you, or saying "no thank you" to your favorite dessert, but Dr. Ravi teaches you how to follow the diet and how to make the "right" choices in every situation. Dr. Ravi told me at the beginning of this journey that I would learn to eat the right things and I wouldn't WANT the foods I can't have as I lose weight. I didn't believe that at first, but I know now how to eat, what to eat and how to manage my own weight loss! Thank YOU, Dr. Ravi...you have taught me so much about "eating to live not living to eat". Barbara |
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I LOST 30 POUNDS IN 8 WEEKS .IT WAS A EASY PLAN TO FOLLOW.I TRIED OTHER DIETS AND NOTHING WORKED. I WENT FROM SIZE 14 TO SIZE 8.I HAVE FOUR KIDS, AND THEY TELL ME I LOOK GREAT. I WILL BE MARRIED FOR 25 YEARS NEXT MONTH, NOW I LOOK LIKE THE WOMAN THAT MY HUSBAND MARRIED. THANK YOU DR. RAVI
YOLANDA ESQUIVAL
WAUCHULA, FL. |
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I can't believe I lost 30 pounds in 7 weeks. I've been trying to get that weight off for the last 10 years. I am amazed, how good I have felt threw this Whole process. I have great energy, with no jitters or nervousness. I actually feel like walking, dancing, and exercising. Now that I've learned the portions that I need to be eating, and my body is use to that amount I will be able to maintain my weight again. Thank you ! Cheryl MARCHETTI |
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The one thing that sticks out the most for me on this diet is you and the encouragement you give. You didn't look at me as fat but as someone that wanted to change things. My first visit I had lost 13# and you were so delighted. I saw sincere happiness on your face. That to me was priceless. Your encouragement and knowing you care make me want to continue. Thanks for that. Karen Hutcheson |
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